Therapy Services
At Unfold Art Therapy and Counseling, I believe healing isn’t one-size-fits-all. That’s why I offer a creative and personalized approach to therapy—whether through traditional talk therapy, art therapy, or a blend of both. My goal is to support you in uncovering what matters most, finding your voice, and creating a life that feels meaningful and true to you.
Support Designed for You
Art Therapy
Art therapy is a creative way to explore your thoughts and feelings using art materials—no artistic skills needed. It can help you express things that are hard to put into words and support your healing in a hands-on, meaningful way. Click here to learn more about art therapy.
1:1 Counseling
Individual counseling gives you one-on-one support to explore what you're going through, gain insight, and work toward personal growth. It's a chance to talk openly, feel understood, and take steps toward the changes you want to see in your life. Click here to learn more about counseling.
Blended Approach
This flexible approach combines traditional talk therapy with art therapy, allowing us to shift between conversation and creative expression based on what feels most helpful to you. Whether you're in the mood to talk, create, or do a bit of both, we'll customize each session to support your healing and growth.
